May 25, 2014

Pink Slaw Salad

Cabbage, a lovely leafy green. Coleslaw is delish, as is this slaw salad! It's a little lighter than the classic recipe, but oh-so-satisfying. Side note: It was not intentionally supposed to be a pink salad, but the beets thought differently and the red pepper complimented that!

Pink Slaw Salad

Ingredients:

For the Salad:

1/2 shredded cabbage
1/2 spanish onion
1/2 bell pepper
2 radishes

For the Dressing:

1 1/2 tbsp lemon juice
2 tbsp olive oil
1 tbsp tamari
1/2 tbsp apple cider vinegar
1/2 tsp pink himalayan rock salt
1/4 tsp black pepper
1/2 tbsp tahini


Directions:

1. Chop and toss all the veggies into a salad bowl.
2. Whisk together the ingredients for the dressing in a small bowl.
3. Combine dressing with the salad ingredients throughly.
5. Eat.


On Wednesdays, we eat pink my rabbit friends.

May 16, 2014

Quinoa Salad Bowl with Lemon Tahini dressing

The salad. A staple in every rabbits diet. Salad bowls are great for getting lots of nutrients and using up different ingredients on hand. This recipe is very versatile in terms of what veggies and such you add in - this is what I happened to have in my fridge today! Start with a base (I used red quinoa today) and then combine more magical flavours for a little quinoa fiesta bowl.

Red Quinoa Salad Bowl

Ingredients (For 1 portion):

1/2 c dry red quinoa
1/4 bunch green onions
1/4 spanish onion
2 leaves swiss chard
1/4 bell pepper


For the dressing:
1 1/2 tbsp Tahini
1 tbsp olive oil
2 tbsp lemon juice
1 tsp himalayan rock salt
1/2 tsp cracked pepper

Directions:

1. Cook the quinoa. While the quinoa is cooking, dice up all the veggies.
2. Once the veggies are chopped and the quinoa is cooked, combine them all in a large bowl.
3. Mix together all the ingredients for the dressing until combined thoroughly.
4. Pour the dressing into the bowl and toss until the salad is well coated.
5. Serve and eat up all the rainbow goodness.

Keep Hoppin', Rabbits